top of page

5 Lessons You'll Learn From American Ninja Warrior Training

Every summer, American Ninja Warrior draws millions of viewers. People tune in to watch athletes tackle obstacles with names like Bouncing Spider and Salmon Ladder. 

But for some fans, it's about more than just hitting buzzers. American Ninja Warrior training is also popular with people who never try out for the show.

If you're considering a ninja workout routine, you'll find there are plenty of unexpected lessons to live by. Read on for five of the best ones. 

1. Keep Tackling that Wall